Intermittent fasting is one of the most wide-sweeping health trends to emerge in recent years, with celebrities far and wide touting the...

Deep massage and exercise can affect the muscles in similar ways. Massage increases blood flow and circulation and can create friction in...

For many people who are now confined to their homes, indigestion has become a recurring problem. One big reason for this is unhealthy...

From Women's Health Lymphatic drainage massage feels like the treatment du jour among the Hollywood elite, right now. Shiny celebrities,...

From Men's Health Dr. Aaron Horschig, DPT, of Squat University, has made it his mission to help lifters heal their aches and pains. From...

If you’re attuned to what’s happening in the massage world, you may have heard the phrase “lymphatic drainage” or “lymphatic drainage...

GRANTS PASS, Ore., Feb. 5, 2020 /PRNewswire-PRWeb/ -- Sharon Kleyne, host of the internationally syndicated radio program The Sharon...

America needs a nap. Everybody’s biology is different — both Donald Trump and Bill Clinton, for instance, barely sleep, as the...

After being told for years by fitness pros that doing a dynamic warmup before I start my workouts is absolutely essential, I’m now...

Deep tissue massage targets the layers of muscle tissue in the body that are commonly not reached by other forms of massages. This...

Essential oils have become popular to use as part of skincare routines to enhance them. A lot of people diffuse essential oils and it can...

A hot stone massage is a type of massage therapy. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout.

Massage and Music Therapy can help!

Massage Only Therapy is proud to announce our grand opening in Arvada, Colorado. Offering 60 to 90 minute customized massage therapy...