LONDON, England (CNN) -- What is it: A hot stone massage. The May Fair Spa is located in May Fair hotel in Central London and bills...

If you’ve ever taken a basic chemistry course, you know the substance we casually call “salt” is merely one kind of salt. A salt is...

Deep massage and exercise can affect the muscles in similar ways. Massage increases blood flow and circulation and can create friction in...

From Men's Health Dr. Aaron Horschig, DPT, of Squat University, has made it his mission to help lifters heal their aches and pains. From...

A hot stone massage is a type of massage therapy. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout.